Some days feel heavier than others—and that’s okay. What truly matters is how we understand our struggles, challenge the stigma, and take meaningful steps toward healing.

Join us as we explore depression and anxiety, discover practical coping strategies, and harness the power of awareness to overcome inner battles.

You deserve peace, joy, and a space to grow—and together, we can make that happen. No matter where you are in your journey, small steps toward self-care and resilience can lead to big transformations.

Come to this empowering session to regain control, find clarity, and build a life of balance and strength